Useful Resources
Here are links to external resources. Please use your common sense, and we are not responsible for third party sites or content. If in doubt consult your relevant medical / mental health practitioner.
Additional Support & Mental Health Services
For people in the UK / England:
- NHS Mental Health Support
- Samaritans – 24/7 Support – Call 116 123
- Mind – Mental Health Charity
- Rethink Mental Illness
- Call 111 for Urgent Mental Health Support
- NHS Where to get urgent help for mental health
- Remember Call 999 if it’s an emergency
Centre For Clinical Interventions
These are some Self Help Resources for Mental Health Problems
Available at https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself
